{"id":30941,"date":"2024-04-04T13:24:06","date_gmt":"2024-04-04T18:24:06","guid":{"rendered":"https:\/\/www.wbdc.org\/?p=30941"},"modified":"2024-04-04T13:24:06","modified_gmt":"2024-04-04T18:24:06","slug":"laura-coulton-of-shed-coaching-llc","status":"publish","type":"post","link":"https:\/\/www.wbdc.org\/en\/laura-coulton-of-shed-coaching-llc\/","title":{"rendered":"Laura Coulton of SHED Coaching LLC"},"content":{"rendered":"<p><span data-contrast=\"auto\">Making health behavior changes is difficult, and Laura Coulton believed that she could help people make those lifestyle changes. Having been a board-certified health coach for over 10 years and working with other companies, she decided that she wanted to open her own private practice to provide virtual health coaching. With that, Laura opened <a href=\"https:\/\/shedhealthcoaching.com\/\">SHED Coaching LLC<\/a> in January 2023. Since January, Laura has met with a WBDC advisor monthly, working in a one-on-one setting with Minerva Calatayud at the WBC Aurora. This setting has allowed her to find structure and develop important skills in building her business. Laura takes great pride in her creativity, but her education and training are in health and health care \u2013 as a result, she found that having the ability to talk to someone who has a business mindset is extremely valuable. \u201cI really valued the structure that Minerva provided\u2026 she provided templates and tools to help me organize ideas and thoughts\u2026 and she has great business skills and advice,\u201d Laura said.\u00a0<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">One of Laura\u2019s biggest wins was being able to find a client. Through Minerva\u2019s guidance, Laura was able to hone in on the idea of who her ideal client is. This helped her get more specific about how to find her clients, and how to best provide them with the services that they need. In doing so, Laura was able to find a partner to work with to find clients to coach. Overall, Laura believes that the work the WBC Aurora does is valuable, especially the one-on-one sessions. \u201cPeople pay a lot of money for business coaches,\u201d Laura said, \u201cIt\u2019s a huge resource I have definitely tapped into.\u201d<\/span><span data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335559731&quot;:720,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Making health behavior changes is difficult, and Laura Coulton believed that she could help people make those lifestyle changes. Having been a board-certified health coach for over 10 years and&#8230;<\/p>\n","protected":false},"author":33,"featured_media":30945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[144],"tags":[],"class_list":["post-30941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-stories"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/posts\/30941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/comments?post=30941"}],"version-history":[{"count":1,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/posts\/30941\/revisions"}],"predecessor-version":[{"id":30942,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/posts\/30941\/revisions\/30942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/media\/30945"}],"wp:attachment":[{"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/media?parent=30941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/categories?post=30941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wbdc.org\/en\/wp-json\/wp\/v2\/tags?post=30941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}